Stages of Change (START) Group Kit — 6 decks (English) cognitive

Stages of Change (START) Group Kit — 6 decks (English) cognitiveEverything you need to run an effective session with the Discovery Cards for practitioners and educators at every level of knowledge, skill, and experience Evidence Based Model: Uses the Prochaska & DiClemente Transtheoretical Model (TTM) Precontemplation, Contemplation, Preparation, Action, Maintenance TOPIC: Stages Of Change for Starting a Behavior What stage am I in? View: What's In the Deck Change is the ultimate goal for maintaining health and

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individuals will gain a deeper understanding of the relapse process

Knowing what to look out for can help you manage triggers and allow you to build new coping strategies

Evidenced-Based Model: Uses the Assessment of Recovery Capital (ARC) Model – Personal

TOPIC: Character — Which traits can I strengthen

The Practice of Emotional Regulation

One Discovery Card Deck (buy additional decks to match your typical group size)

TOPIC: Substance (Relapse) Warning Signs — Am I on a path toward substance use

Character traits are the enduring qualities and attributes that shape how individuals think

and self-discovery and spark great discussions in 1-on-1 and group settings

and navigate both personal and professional environments

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